Wednesday, October 29, 2014

12/??/2001 - 10/13/2014
12/04/1937 - 11/21/2012
01/04/2002 - 05/05/2009
12/22/1932 - 02/05/1999

I whisper "I'll miss you" to myself.  It's not an overt missing, not an active moment that comes each day when you remember and reflect on the missing.

It's a piece of your soul that is gone. 

It's a part of you that is forever changed for ever having had them in your life.

I miss them.

If

Tuesday, February 11, 2014


If you can keep your head when all about you
Are losing theirs and blaming it on you;
If you can trust yourself when all men doubt you,
But make allowance for their doubting too:
If you can wait and not be tired by waiting,
Or, being lied about, don't deal in lies,
Or being hated don't give way to hating,
And yet don't look too good, nor talk too wise;

If you can dream---and not make dreams your master;
If you can think---and not make thoughts your aim,
If you can meet with Triumph and Disaster
And treat those two impostors just the same:.
If you can bear to hear the truth you've spoken
Twisted by knaves to make a trap for fools,
Or watch the things you gave your life to, broken,
And stoop and build'em up with worn-out tools;

If you can make one heap of all your winnings
And risk it on one turn of pitch-and-toss,
And lose, and start again at your beginnings,
And never breathe a word about your loss:
If you can force your heart and nerve and sinew
To serve your turn long after they are gone,
And so hold on when there is nothing in you
Except the Will which says to them: "Hold on!"

If you can talk with crowds and keep your virtue,
Or walk with Kings---nor lose the common touch,
If neither foes nor loving friends can hurt you,
If all men count with you, but none too much:
If you can fill the unforgiving minute
With sixty seconds' worth of distance run,
Yours is the Earth and everything that's in it,
And---which is more---you'll be a Man, my son!


Rudyard Kipling

The miracle of the Olympics

Saturday, February 8, 2014

The miracle of the Olympics is watching thousands of people across hundreds of sports, all bursting with hope, trying to achieve an impressive goal they've been working toward for years (if not their entire life).  

It is the most hope-filled, universal world event.  What else allows you to witness something like that?  Nothing  of any comparable scale that I can think of.

Tuesday, July 9, 2013

Wild Geese
- Mary Oliver 
 
You do not have to be good.
You do not have to walk on your knees
for a hundred miles through the desert, repenting.
You only have to let the soft animal of your body
       love what it loves.
Tell me about despair, yours, and I will tell you mine.
Meanwhile the world goes on.
Meanwhile the sun and the clear pebbles of the rain
are moving across the landscapes,
over the prairies and the deep trees,
the mountains and the rivers.
Meanwhile the wild geese, high in the clean blue air,
are heading home again.
Whoever you are, no matter how lonely,
the world offers itself to your imagination,
calls to you like the wild geese, harsh and exciting-
over and over announcing your place
in the family of things.

Do the work.

Wednesday, June 5, 2013

It amazes me how many people pay money, trying to BUY something they long for. They hope "it" will help them magically achieve the things they haven't had the will or the discipline to attain.

There IS a "magic bullet"... It is called work. Consistently. Even when you don't feel like it. Even when it's so hard you "know" you can't do it. Even when people around you don't support you, or worse, challenge the work you're doing. Even when it seems like you've been pouring in blood, sweat and tears and haven't gotten any closer to success. Even if you feel humiliated.

Keep working. Chop wood. Carry water. Don't be distracted by the noise - especially when it is in your own head.

WLC: What's for dinner? Creole Stuffed Peppers.

Sunday, February 17, 2013

Last week I'd tagged a few Whole Life Challenge-compliant recipes from one of my favorite cookbooks, Veganomicon, and made sure to get all the ingredients.  The one I made tonight was REALLY good!!

Creole Stuffed Peppers
From Veganomicon 
Serves 8 as a side dish, or 4 as a main


Ingredients:
4 large bell peppers
2 tbsp. olive oil
1 medium-size yellow onion, chopped
2 jalapenos, cut in half, seeded, and diced
1 cup carrots, finely diced
4 cloves garlic, chopped
2 dried bay leaves
1 tsp dried oregano
1 tsp dried basil
2 tsp paprika
3 sprigs fresh thyme
1 tsp salt
1 (15-oz) can diced tomatoes
2 (15-oz) cans black-eyed peas, drained and rinsed (about 4 cups)
1/4 cup chopped fresh parsley

Preheat the oven to 350 F and grease a 9x13" casserole dish with olive oil.  Bring a pot of water to a boil.

Cut the peppers in half lengthwise through the stem end.  Remove the seeds & membranes.  Submerge the peppers in boiling water and cover.  Let them boil for 5 minutes, then drain them immediately and rinse with cold water to cool them.

Heat the oil in a large skillet over medium-high heat.  Saute the onions, jalapenos, and carrots for about 10 minutes.  You want the veggies to brown, especially the carrots.  If it looks like they are steaming rather than browning, raise the heat.  Add the garlic about 5 minutes into the cooking process.

Add the bay leaves, other herbs and spices and salt; saute for 1 more minute.  Add the tomatoes and peas, stir and cover, and cook for 10 minutes.  If it seems too liquidy, remove the cover and cook long enough to reduce some of the liquid.  Mix in the parsley.

Remove the bay leaves and thyme sprigs.  Spoon a little less than 1/2 cup of the veggie mixture into each pepper half.  The filling will be hot, so be careful while you are handling it.  Place the pepper halves in the casserole dish and bake for about 25 minutes.

WLC lunches: Sweet Potato-Cauliflower Soup

I always try to make a big batch of soup on Sunday to have for lunches the following week.  I made this soup on the last round of the WLC and it was tasty.  With a head of cauliflower in the fridge needing to be used, I decided today was the day to break out this Sweet Potato-Cauliflower soup again.  My pics didn't come out nearly as gorgeous as the ones on her blog, so I'll just show the "before" :)


All told, I wound up with 7 servings, so that should get John and I through about Thursday (there's a bit of leftover lentil soup that I made last week).  I made the lentil one up as I went along, but here's what I threw in:  Green lentils (rinsed and cooked for several hours, in a mix of this broth and water), diced tomatoes, basil leaves, onion, garlic, red pepper flakes, salt, pepper.  Probably some roasted cumin and coriander, too.  Good stuff!

 
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